Initial intake sessions include parents only in the case of children/teens. Ongoing sessions are between 45-60 minutes in duration and are scheduled Monday-Friday. Some members of the WPS team are available to provide home, school and community based services upon request.

Evidence-Based Therapy Approaches

  • Cognitive-Behavioral Therapy (CBT)
  • Acceptance & Commitment Therapy (ACT)
  • Executive Functioning Coaching & Skills Training
  • Habit Reversal Training (HRT) to reduce tics
  • Exposure Therapy to treat anxiety and OCD
  • Mindfulness Training
  • Meditation Coaching
  • Behavioral Therapy (school consultations available)
  • Parent Training & Support Services
  • Solution Focused Family & Couples Therapy

Therapy may be helpful in creating positive changes if you or your child are experiencing any of the following:

Children & Teens:
  • Anxiety (phobias, OCD, generalized worry)
  • Depression or hopelessness
  • Irritability
  • Mood swings
  • Low self-esteem/lack of confidence
  • Social struggles (difficulty making or keeping friends)
  • Difficulty adjusting to or coping with stressors
  • Behavioral Challenges
  • Inattention/Executive Functioning Weaknesses
  • Poor Impulse Control
  • Eating Disordered Behaviors
  • Tics
  • Hair pulling or skin picking
  • Hoarding behaviors
  • Symptoms of PANDAS
  • High Functioning Autism
  • Medical complications
  • Grief/Loss
Young Adults & Adults:
  • Anxiety (phobias, OCD, generalized worry)
  • Depression or hopelessness
  • Irritability
  • Mood swings
  • Low self-esteem/lack of confidence
  • Coping with transition to college
  • Relationship issues
  • Couples/Family Stress
  • Social struggles 
  • Parenting struggles
  • Difficulty adjusting to or coping with stressors
  • Inattention/Executive Functioning Weaknesses
  • Eating Disordered Behaviors
  • Tics
  • Hair pulling or skin picking
  • Hoarding behaviors
  • Medical complications
  • Grief/Loss