Initial intake sessions include parents only in the case of children/teens. Ongoing sessions are between 45-60 minutes in duration and are scheduled Monday-Friday. Some members of the WPS team are available to provide home, school and community based services upon request.

Evidence-Based Therapy Approaches

• Cognitive-Behavioral Therapy (CBT)
  
• Acceptance & Commitment Therapy (ACT)
• Executive Functioning Coaching & Skills Training
  
• Habit Reversal Training (HRT) to reduce tics
• Exposure Therapy to treat anxiety and OCD

• Mindfulness Training
  
• Meditation Coaching
  
• Behavioral Therapy (school consultations available)
• Parent Training & Support Services
  
• Solution Focused Family & Couples Therapy

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Therapy may be helpful in creating positive changes if you or your child are experiencing any of the following:

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Children & Teens:

• Anxiety (phobias, OCD, generalized worry)
• Depression or hopelessness
  
• Irritability
• Mood swings
• Low self-esteem/lack of confidence
• Social struggles (difficulty making or keeping friends)
• Difficulty adjusting to or coping with stressors
• Behavioral Challenges
• Inattention/Executive Functioning Weaknesses
• Poor Impulse Control
• Eating Disordered Behaviors
  
• Tics
• Hair pulling or skin picking
• Hoarding behaviors
• Symptoms of PANDAS
• High Functioning Autism
  
• Medical complications
  
• Grief/Loss

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Young Adults & Adults:

• Anxiety (phobias, OCD, generalized worry)
• Depression or hopelessness
  
• Irritability
• Mood swings
• Low self-esteem/lack of confidence
• Coping with transition to college
  
• Relationship issues
• Couples/Family Stress
  
• Social struggles 
• Parenting struggles
  
• Difficulty adjusting to or coping with stressors
• Inattention/Executive Functioning Weaknesses
• Eating Disordered Behaviors
  
• Tics
• Hair pulling or skin picking
• Hoarding behaviors
• Medical complications
  
• Grief/Loss